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Meet Nicole!

Meet Nicole!

I’m Nicole, daughter of the King, wife to my best friend Joe and mama to my two year old Caleb and fur babies Modena and Tinsley. Also, I love to cook.  During the summers when I was young, my Mom would let us fix a meal for the family once a week.  I got to plan, shop and cook.  It fulfilled me!  Cooking is a passion, outlet, and joy still to this day! 

Now as a Wife, Mom and small business owner, I have a deeper passion for cooking---my family.  I want to feed them the best possible meals on our budget and their palates.

My challenges include, our toddler who has days he will eat anything and days I think he must be starving, and my husband who works a job that is physical, so I am always looking for ways to keep him fueled.

I make decisions all day long for my family, self or my business, but the best decision I can make is what to feed my family, it impacts them for a lifetime.  So, I am always experimenting, ways to please my gang and aim for healthy. Fun fact, I also make my pups food!

I am so excited to share this space with you all, and to help you all find tools and tricks to cook healthy meals on a budget that nourish and care for your body. I believe it does not have to be fancy or a lot of work, but whether you are a busy mom, college student, young professional or a seasoned one you can fuel your body well with the time you have. 

A family favorite recipe came about after our son was born.  I found less time to cook, but also found myself hungry, or in my case “hangry”. (Hungry and angry at the same time).  So, I would whip up a batch of Energy Balls to eat as a snack.  This was seriously my favorite late-night snack when I was breastfeeding our son. 

Energy Bites:

  • 1 cup natural peanut butter (the goal is two ingredients peanuts and salt) 
  • 2 cups gluten free granola (Purely Elizabeth Granola
  • 1 scoop protein powder (Primal Kitchen Collagen Fuel
  • 1/3 cup shredded coconut (unsweetened) 
  • 3 tablespoons pure honey
  • ½ cup small chocolate chips (I use enjoy life or dark chocolate fair trade chips)
  • 3 tablespoons ground flax
  • ½ cup of gluten free oats

Mix all ingredients together in a large bowl, cover and let sit in the fridge for 1 hour. Use a large spoon to scoop out the mixture and roll into 1-inch balls. Store in an airtight container and layer them between parchment paper to fill up the container. Store your bites in the refrigerator.

Last thing to do is let your taste buds enjoy!

Nicole

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3 comments (Add your own)

1 Amanda McGerald - Thu, July 19, 2018 @ 7:34 PM

Yes! Energy bites! Thank you for this awesome recipe! Can’t wait to follow and see what you do next! Love you!
2 Caylinn Wyatt - Thu, July 19, 2018 @ 7:57 PM

These energy bites sound amazing! You always have the best recipes!!
3 Kristin Matter - Thu, July 19, 2018 @ 8:06 PM

Oooh!! I need try these!

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